Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD
WEBNov 29, 2022 · A blend of the sour orange and lemon (or citron) plant, bergamot produces a fruit that looks like a round lemon. Although generally too sour to eat on its own, it’s been part of the...
Bergamot orange - Wikipedia
WEBCitrus bergamia, the bergamot orange (pronounced / ˈ b ɜːr ɡ ə m ɒ t /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness.
BERGAMOT - Uses, Side Effects, and More - WebMD
WEBBergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine.
Bergamot: Health Benefits and How to Use It - Verywell Health
WEBMar 6, 2024 · Bergamot is a citrus fruit native to Italy used in food flavoring and cosmetics. It has also been studied for various health conditions. Bergamot has lowered cholesterol and triglyceride levels and enhanced the effects of prescription statin drugs.
What Is Bergamot, the Citrus Fruit That Gives Earl Grey Tea Its ...
WEBFeb 16, 2022 · What is bergamot? It may sometimes look like a lemon, but this citrus fruit is prized for its distinct herbal, woodsy aroma.
Bergamot supplements: Benefits, side effects, and dosage
WEBNov 16, 2023 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus...
Bergamot: Benefits, Nutrition, and Risk - Health
WEBAug 5, 2024 · Bergamot is a citrus fruit more commonly consumed as a supplement. It contains antioxidants that may help lower cholesterol, blood sugar, and inflammation.
Bergamot for Cholesterol: Is It Effective? - Healthline
WEBJan 24, 2024 · Summary. Bergamot, containing compounds such as polyphenols and flavonoids, may reduce total cholesterol and triglycerides while potentially increasing good (HDL) cholesterol. The bergamot, a...
Citrus Bergamot Benefits and Supplement Dosage - Dr. Axe
WEBJul 26, 2023 · Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels. Learn how to use, including supplement dosage recommendations.
What The Heck Is Bergamot, The Flavor Behind Earl Grey Tea?
WEBJan 25, 2024 · Bergamot is a fragrant citrus fruit from the tropical, Citrus bergamia plant. Common throughout the Mediterranean, the fruit is the size of an orange, yet similar in color to a lime, or even yellowish, depending on the ripeness.
Skip to content