One of the standout benefits of bergamot oil is its ability to brighten the complexion. Its natural astringents tighten pores and even out your complexion, helping with issues like dark spots ...

These bergamot products have many purported health benefits, including anxiety reduction, insomnia management, weight loss, ...

Discover these remarkable health benefits of bergamot, a citrus fruit known for its mood-enhancing properties, skincare benefits, and more. Learn here how this Italian fruit can imporve your ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, ...

Amongst its polyphenols, resveratrol stands out for its potential heart-protective benefits. This powerful compound and other polyphenols are also found in various other foods, including walnuts ...

Our guide can help you better understand vitamin B12. We'll also cover its benefits, risks from deficiency, who should consider it, and the difference between supplements and injections.

Choose a variety of different colored vegetables, as they all offer different health benefits. (Photo Credit: iStock/Getty Images) Dark green vegetables such as spinach, kale, broccoli ...

September 19, 2024 -- David Martin -- who for more than a decade helped steer the physical development of Santa Monica -- will retire as head of planning at the end of the year, City officials ...

Our weekly guide to food and entertainment goings-on in and around town includes the Day of the Dog Main St. Block Party, the ...