The rapper explains her workout routine and how it helps her prevent postpartum depression. Here's what experts say.Fact checked by Sarah ScottFact checked by Sarah ScottNew mom of three Cardi B is defending her quick postpartum workout,

Cardi B is shaking off criticism after hitting the gym just a week post-birth, despite doctors' warnings. The rapper shared an Instagram video of herself on the StairMaster, mere days after welcoming her third child with Offset.

As Cardi B is back at the gym after giving birth to her third child, here's an expert guide to postpartum exercise and when to begin working out

After childbirth, Cardi B’s recovery has been quite different this time around as she welcomes her third baby. The WAP hitmaker reflected on her postpartum journey on Thursday, September 12, and shared how her attitude towards postnatal recovery has changed.

Cardi B recently made headlines after sharing that she started her postpartum workout routine eight days after giving birth. According to Page Six, the 31-year-old rapper posted an Instagram story on Sunday last week,

The 31-year-old rapper, Cardi B, hit back at people criticizing her postpartum workout routine just 8 days after giving birth. She took to Instagram on Sunday night to share a few clips of her workout.

Cardi B recently slammed a troll who criticised her postpartum workout routine, emphasizing the importance of mental health and challenging societal pressures on women. After welcoming her baby girl on September 7,

Rapper Cardi B has recently announced the arrival of her third child, a baby girl, weeks after her separation from husband Offset. She is following a different postpartum routine and returned to her physical fitness schedule eight days after the birth of her baby,

In the end, Cardi’s openness about her post-partum experience highlights the complicated emotions many new moms face – juggling their own mental and physical well-being while coping with the outside world’s expectations.