On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Besides, it's just calories without any nutritional value. The high sugar content can also contribute to tooth decay and ...