Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

We spoke with registered dietitians who shared their top tips for selecting a snack for healthy blood sugars, along with the best no-added-sugar snacks for better blood sugar. Related: The #1 ...

Discover satisfying low-sugar alternatives that are both delicious and healthy, without the sugar overload. A creamy bowl of plain Greek yogurt topped with fresh strawberries, blueberries ...

Because almonds are a good source of healthy fats, protein, and fiber, they are also a blood sugar-friendly snack ... looking for dairy-free queso at health-food stores. They’re low in calories ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...

Check out some these sugar-free keto energy bites ... If you still need inspiration for packing healthy foods on your road trip, use these general tips for pleasant road-trip snacking: Stick ...