These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Nestlé is launching new frozen meals designed for busy Americans who just aren't that hungry anymore — or who may be interested in losing some weight via portion control. Nestlé's newest product line ...

Richards revealed that low-calorie frozen meals that are often marketed as convenient options for weight loss are the ones to ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

Dr Rupy's easy fish gratin uses frozen fish and vegetables to keep costs ... 18.6g carbohydrate (of which 5.9g sugars), 7.9g fat (of which 1.7g saturates), 8.5g fibre and 0.74g salt.

It's commonly eaten at brunch but I love it for dinner too ... is a really budget-friendly, low-calorie recipe which can be made with both tinned and/or fresh or frozen vegetables.

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories ... trim your dinner calories and enjoy your cocktail afterward ...