Low-sugar diet in early life reduces risk of chronic diseases in adulthood
A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...
Medical News Today10d
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
Hosted on MSN4mon
The benefits of a low-sugar diet, and the foods to eat and avoid
“A low-sugar diet is a sustainable approach to healthier eating that can lead to significant long-term health benefits. By making informed choices and prioritising whole foods, you can reduce ...
Verywell Health on MSN14d
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
BBC1y
How much sugar is hiding in your health food?
Some 'low-fat' foods contain more than six times the amount of sugar than their 'full-fat' counterparts. There is also evidence that we eat more if a food is described as ‘low-fat’ – as much ...
The New York Times22d
Why Controlling Blood Sugar Is Crucial for Your Health
What you eat, when you eat, your exercise habits, and even how stressed you are all can affect how high (or low) your sugar level goes ... testing at age 35. Foods that are heavy in starch ...
BBC9d
What is a high-protein, low-GI diet?
They are believed to boost the gut hormone response to food and therefore help you to avoid overeating at each meal. A low-GI diet can also help keep your blood-sugar levels more stable.
Medical Xpress5d
Low sugar intake in utero and in early childhood found to significantly reduce risk of midlife chronic disease
A low-sugar diet in utero ... than 12 teaspoons (50g) of added sugar daily for adults. The immediate and large increase in sugar consumption but no other foods after rationing ended created ...