Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Metamucil comes in a few formats like powder, capsules, and gummies, and the manufacturer says you can take it safely up to ...

3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink 8 more ounces of liquid after powder.

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

(For context, it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance as it absorbs water,” says Dr. Nazareth. That substance is ...

The soluble fiber, primarily used in gentle laxative products such as Metamucil, boasts many benefits ... also applauded the powder for regulating her digestive system. “[ ...

It is the main ingredient in Metamucil and other fiber supplements. For one thing, it’s a good source of dietary fiber. In fact, just one tablespoon of psyllium husk powder contains around 7 gra ...

For example, Metamucil Premium Blend Sugar-Free Orange Powder is sweetened with stevia and may be the preferred option for people with diabetes who are in search of a daily fiber supplement.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Reapplying SPF has never been easier thanks to these top-rated powder sunscreens. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...