Happosai fed up with Ranma interfering with his hobby, decides to use a sleeping incense on him to make Ranma "sleep till spring". But Akane accidentally smells the incense and due to unforeseen ...

While some dreams may be just our brain’s way of sorting through the day’s events, others, particularly nightmares, can be ...

Most of us can prevent nightmares by addressing the above triggers, such as trying to eradicate stress from our lives and looking at underlying issues such as sleep disorders. However, there are also ...

Black people are known to suffer from poor sleep, but they have yet to be studied for nightmare disorder or other disturbed ...

Having scary dreams night after night can severely disrupt sleep and ultimately decrease quality of life. Luckily, many cases of persistent nightmares appear to respond to treatment, improving ...

In this week’s Sleep Diaries, a 50-year-old executive assistant questions where her recurring nightmares are coming ... Kate Codrington’s book Second Spring: The Self-Care Guide To Menopause.

“A nightmare is a physically and emotionally distressing dream that has the potential to disrupt your day and sleep,” says ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate slumber with a number of health problems, from weight gain to a weakened ...

We’ve all been there—waking up in a cold sweat, with your heart pounding after a nightmare so vivid ... one’s waking life as well as general sleep disturbances. Physiologically, those ...

Sleep gives your body time to repair itself and carry out important functions, like clearing out waste and releasing hormones. Without these processes, our bodies can’t function correctly ...

The amount of sleep a person needs depends on many factors, including age. Parasomnias are disruptive sleep disorders that can occur during arousals from REM sleep or partial arousals from non-REM ...

The Sand Dollar Lounge’s Nightmare on Spring Mountain takeover is a spooky celebration of All Hallows Eve including Halloween décor, themed cocktails and musical performances and a calendar of ...