Each yogurt cup in this 8-flavor line boasts 15 ... Even with these sweet flavors, there's no added sugar in these products. Consuming some added sugar in your routine is OK and can be done ...

The yogurt in each single-serve container is ... Since they're plenty sweet, just go easy on toppings like fruit, and reach for no-sugar-added granola or roasted nuts for additional crunch.

If you’ve been to the yogurt aisle lately, you know there are more options than ever. Consumer Reports has the scoop on how ...

Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...

AND REMEMBER, NO MATTER WHAT YOGURT YOU CHOOSE, READ LABELS CAREFULLY AND CHOOSE YOGURTS WITH LESS ADDED SUGAR. FOR THE HEALTHIEST OPTION. AND ALSO, DON’T FORGET ABOUT DRINKABLE YOGURTS. Yogurt ...

One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands, though, are also loaded with sugar ... flavor without added fat or calories ...

And remember, no matter what yogurt you choose, read labels carefully and choose yogurts with less added sugar for the ...

“I’d rather see people eat a little more sugar and eat yogurt than ... CR suggests choosing a yogurt with no more than 8 grams of added sugars per serving. That’s easy to do: Half of the ...

Marketed as a snack that delivers on convenience, satiety and nutritional value, pouched yogurt for adults remains a novelty. What does the future hold for the category?

The average American adult consumes about 17 teaspoons of added sugar daily. According to the American Heart Association, ...

For the saliva and stomach fluids, there were no differences ... a serving of yogurt helps support probiotic survival. However, we have to keep in mind that honey is an added sugar, and most ...