Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Plus, endless pages of Google search results advise you on how to go “no sugar.” Allow us to let you off the hook. Experts increasingly say that it's important to distinguish between a zero-sugar diet ...

However, there's no evidence that eating a specific type of food will lower the level of blood sugar in a diabetic emergency ...

Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...

We talked with two dietitians to help us identify which foods will leave us feeling increased hunger pangs after eating, and ...

Eating a diet rich in calcium and vitamin D, including dairy products, fish, eggs, leafy greens, nuts, seeds, and fortified ...

The average American adult consumes about 17 teaspoons of added sugar daily. According to the American Heart Association, ...

American food makers sneak ... marinara have added sugar. Look for sauces without sugar or cut back on it elsewhere. Read the Nutrition Facts table and the full ingredient list before you buy.

Sugar alcohol is an alternative sweetener to sugar. The ingredient is used in food and beverages and may have benefits other ...

Eating a balanced diet is a key component of weight management. But what happens to your diet plan if you start using a medication like Mounjaro?

As much as 60% of baby foods on the market may not meet the nutritional standards set by the World Health Organization (WHO), ...