Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

You can drink a protein shake and load it with nutritious foods, like fruits and vegetables, at breakfast for a balanced start to your day or workout. But some protein shakes may offer less ...

Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.

Finish your workout, grab a protein shake — it's a tried and tested recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle ...

‘They’re a low-calorie protein source that some people may prefer to traditional protein shakes as they’re not milky and have very low lactose levels.’ Protein water is pretty similar to a ...

Presenting OZiva Organic Plant Protein - a game-changer in the realm of vegan nutrition! With 30g of pea isolate per ... it blends seamlessly into smoothies, shakes, and recipes.

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

The Premier League starts on Friday as Manchester United host Fulham before everyone else joins the party over the weekend, with Matchday 1 ending on Monday with Leicester City vs Tottenham Hotspur.

Three months after Manchester City won their fourth consecutive English Premier League title, the new season of the EPL begins this weekend, promising a host of surprises. Many questions arise ...