Incorporating a variety of these high-protein vegetables can not only diversify your meal but also ensure a balanced diet.

Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...

Sports nutritionists love to recommend high protein intake. Kidney specialists aren’t sure that’s a good idea.

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Hemp hearts are another great protein booster that you can sprinkle on almost anything—salads, grain bowls, soups, you name ...

If you are intentionally searching for the best high-protein breakfasts, it's a worthy quest. "Starting your day with protein ...

Protein is essential for overall health, and getting enough in your daily diet will also help you feel full and energised. Here’s why.

Animal protein intake is associated with an increased risk of type 2 diabetes, according to a new meta-analysis of ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Researchers in Germany can harvest protein and vitamin B9 from microbes by feeding them nothing much more than hydrogen, ...

From carrots and hummus to eggs, these high-protein snacks also contain plenty of fiber and helpful nutrients to power your day.