I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

"It's perfect when I just want to mix up a quick shake to get some extra protein. It's also really delicious as a vegan ice ...

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I'm always eager to learn about nutrition from an expert ...

Danish dairy major Arla Foods has launched a range of meal-replacement milk-based drinks in its home country. The new Protein Food to Go range will also be rolled out in England and the Netherlands ...

Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.

With 30g of pea isolate per serving ... Unflavored and versatile, it blends seamlessly into smoothies, shakes, and recipes. This top pick among vegan protein powders ensures optimal health ...

Adding a scoop of protein powder to your morning smoothie or drinking a protein shake post-workout isn’t guaranteed to cause weight gain. But there is a reason gym bros adore the stuff — it ...

Which would essentially mean you’d have to sip a protein shake while showering in order to get the timing just right. Thankfully, research has led experts to widen this window considerably ...

Protein is one of the three essential macronutrients for our body. But not everyone is able to meet the daily requirement. So, is protein powder the solution? Let's see what an expert says. Protein is ...

An Instagram user shared a recipe for a "most delicious" fakeaway that is not only "high in protein" but also low in calories ...

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I’m always eager to learn about nutrition from an expert versus the people trying to push products. Speaking of products, do you ...