To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

Experts say these antioxidant-packed potions can tighten and brighten skin — here are the best ones to try.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Flatlay of different types of vitamins, supplements and protein powder displayed with an orange background. Experts agree that eating wholesome, healthy meals, reducing calories, and increasing ...