Offside is quite a complicated rule of rugby league, so make sure you pay attention and listen to what the referee is saying. If a player is in front of a team-mate in possession of the ball, or in ...

Draw the ball back across one hip, keeping your elbows slightly bent, as you turn your chest away from the target. Sweep the ball off your hip as you swing your hands through an arc, keeping your ...

Welcome to your memories of the 90s, when we got to grips with this new-fangled internet thingy and (nearly) everyone got a mobile phone.

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Welcome to your memories of the 70s, when heatwaves, Chopper bikes and Star Wars made it great to be young.

This is one of the methods used to restart play when the ball has gone over a team's dead ball line. For example, if the attacking team kicks the ball beyond the dead ball line, a member of the ...

Thierry Henry scored from a quickly taken free-kick for Arsenal against Chelsea on Sunday. As Chelsea 'keeper Petr Cech lined up his wall, Henry took the free-kick and scored. And in theory every free ...

Swimming costumes have been around since the 1800s, but it wasn't until the end of World War II that companies began developing materials designed to increase the swimmer's speed. At the beginning of ...

A left-arm spin delivery turns from the leg side to the off when bowled at a right-handed batsmen. The way the ball is bowled is exactly the same as a right-arm off spinner would deliver a normal off ...

When a player receives a pass they have to act quickly, but they are not allowed to run with the ball or dribble it. To gain control of the ball, a player can bat or bounce the ball once, but they ...

El brasileño Felipe Massa consiguió su segundo triunfo consecutivo de la temporada en el Gran Premio de España, pero es el inglés Lewis Hamilton el que acapara el protagonismo al convertirse en el pil ...

It is often hard to get the hang of it at first because fitting in the breathing can be difficult. However, once you have mastered this area it can become one of the easiest and most rewarding strokes ...