Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

Now, philosopher and researcher Lorraine Besser has written a new book, The Art of the Interesting, to explain what ...

Americans have been feeling the impact of political division for some time. Research consistently finds a strong majority of ...

A new study finds that people who feel awe appreciate their time alone as an experience that gives them a broader perspective ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

This article is part of a program that explores evidence-based strategies to improve dialogue, understanding, and relationships across social and political divides.

In the span of a few short weeks, Kamala Harris has burst from the shadows of the U.S. vice presidency to the role of joyful warrior running for the most powerful political position on Earth. But even ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

Conflict between parents is inevitable—but it doesn’t have to hurt kids. Here’s how to turn a disagreement into a positive lesson.