Fun · da · men · tal. [fuhn-duh-men-tl]. Noun. A basic principle, rule or law — the groundwork. The essential part of a system. When you break it down to its most basic definition, metabolism is the ...

A glucose spike is a sharp, marked rise in the amount of glucose in your blood, followed by a comparable decline. Learn more ...

If you have a heart condition or are making your way back from a cardiac event, studies show that exercise is not only good for you, but really one of your best bets to improve your heart health and ...

Abbott’s dividend performance gets significant attention, and for good reason. We’ve had 52 uninterrupted years of dividend growth – making us a doubly qualified member of the S&P 500 Dividend ...

Sleeping 7-9 hours per night is recommended to support metabolic health and successful weight loss efforts. Clocking less than 7 hours of sleep elicits unfavorable changes to glucose and appetite ...

Our vision for a healthier future starts with the people who will be leading it someday soon. Children. So much starts with them, including the future we’re working toward. How can we improve children ...

Good sleep patterns are essential for your physical and mental health, and sleep impacts your energy, mood, focus, hormones, and more. Lack of quality sleep can impact your glucose (blood sugar) ...

Although your metabolism is influenced by factors outside of your control like genetics and age, you can take steps to boost your metabolism. Glucose plays a big role in your metabolism, and how well ...

If you feel hungry all the time, even after you’ve eaten, it could be due to a number of lifestyle and physiological factors. One reason behind constant hunger could be your glucose, or blood sugar ...

Glucose spikes, also known as blood sugar spikes, are a marked rise in the amount of glucose in your blood. This can lead to negative health consequences if they occur frequently. While every person ...

Low GI (glycemic index) foods are digested more slowly and result in a smaller increase in blood sugar and insulin than high GI foods. Starches can be classified into three categories: slowly ...