Skim milk has more calories than whole milk. Does it also have more nutrients than whole milk? Know if skim milk is healthier ...

If you have high blood pressure or hypertension, knowing the causes can help you reduce the risk of it. Here are 10 common ...

Drinking coffee for BP is a great idea, especially for low blood pressure. It helps to elevate blood pressure and make you ...

On World Lymphoma Awareness Day, 25-year-old, Tanisha Mahanta talked about her diagnosis with this blood cancer and how she ...

Mustard oil is one of the most common oils used for cooking. But is it healthy? Know 8 benefits of mustard oil, its side ...

Almonds may be a secret element that will help boost your sex drive. Here's how this superfood boosts your libido!

Sleep has a deep impact on our health. Adopting healthy sleep positions can help improve and prevent many serious ailments.

How much water and protein do you need in a day? Take this health quiz to know how well do you know about health basics!

If you have PCOS, exercising can be beneficial. It can help to manage weight, which can be a problem for women with PCOS.

Palm rubbing is a simple, quick technique that causes friction between palms and generates heat. This practise has a soothing ...

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas ...

Use the best Fitbit wristbands to take charge of your health in your hands and make positive changes in your lifestyle.