Expressive writing is not a benign act of recounting the day’s events but a transformative tool for meaning-making. It gifts ...
Methylene blue has been demonstrated to improve depression, as well as anxiety and Alzheimer's disease.
When I was in medical school, neither addiction psychiatry nor addiction medicine existed. Dr. David Smith and a small group ...
Early puberty in Black children can lead to adultification and racial bias. Urgent societal change is needed to combat this ...
Big-picture thinking means constantly being alert and observational, discovering and acting upon relevant information. That ...
HD and OCD, despite some superficial similarities, are fundamentally different in terms of their neurological underpinnings, ...
Many factors, including a rigorous licensing exam and other requirements, contribute to the shortage of psychologists, ...
As we watch aging play out in our country and elections, the similarities between home and our workplaces become strikingly ...
Discover why trusting your gut in relationships may lead to harmful outcomes and how to overcome the dangers of our ...
You may have heard people touting the "777 rule" as a way to strengthen your relationship with your significant other. Here's ...
Years ago, a client I’ll call "Jane" sought help with depression. In our initial therapy session, I asked background ...
Scientific research and clinical experience in recent decades have made clear that contrary to long-held traditional beliefs ...