Quincy Wilson just made an undeniable case for himself within the Team USA relay pool. On Friday night at the Holloway Pro ...

Experts recommend that men should drink around 3.7-liters of water per day, and women should drink around 2.7-liters per day.

It's extremely rare to see Apple offer up such a generous discount. During Black Friday and Prime Day 2023, the brand only ...

The arm ergometer or “arm crank” is an excellent option for anyone who is unable to use their legs. One systematic review of ...

Puma's speedy, carbon-plated training shoe gets an update — with a higher stack and bigger drop. But do the changes pay off?

Runner-in-Chief Jeff Dengate tested the first generation of Apple’s AirPods Pro back in 2019, and he professed that they may ...

Your Amazon cart may be full of Prime Day running gear, but before you check out, you might want to think about your post-run ...

But it's not just the heat/cold attachment that makes this massage gun a must in my post-run recovery toolkit. It comes with ...

While Prime Day offers up a host of incredible health and fitness deals — from discounted Garmin watches and running ...

Kirsten Kasper helped Georgetown win an NCAA cross-country title. Now, at 32, she’s going to the Games for the first time.

You may already know the benefits of strength training for your run performance (more power, better balance, improved ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...