If you need any other reasons to think Harrison Smith is one of the toughest NFL players, here it is. Back in 2015, Smith ...

Since development camp, San Jose Sharks prospect Will Smith has talked a lot about getting stronger in preparation for his ...

The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said the key difference was pushing himself harder and staying consistent to see progress ...

That’s the main takeaway from a new study, which found a link between drinking coffee every day and having higher muscle mass. In case you’re not familiar with it, muscle mass is the amount of ...

First baseman Dominic Smith, who was released earlier this week by the Boston Red Sox, signed with the Cincinnati Reds and was in the starting lineup for Thursday night's 7-0 loss to the ...

When you wake up the next morning and try to get out of bed, everyday motions like rolling over and standing up can make your muscles whine in pain. You might have wanted to exercise again, ...

Stephen A. Smith declared “the honeymoon’s over” between Travis Kelce and girlfriend Taylor Swift after the Chiefs tight end was hardly a factor in Kansas City’s first two wins of the season.

IF YOU'RE ON a mission to grow muscles and promote recovery after your workouts, you’re likely already well-versed in protein powder, creatine, and massage guns. But there’s another piece of ...

HOUSTON -- Pavin Smith homered in first three at-bats for his first multi-home run game and drove in a career-high eight runs, helping the Arizona Diamondbacks rout the Houston Astros 12-6 on ...