Labor Day mattress sales are here, and this year’s deals do not disappoint. Save over $1,000 on GH Institute-tested brands ...

The unofficial end of summer brings yet another big mattress-sales holiday: Labor Day. So, if you need to replace your mattress, now’s a good time. Below, I’ve rounded up the best discounts I ...

Simba's instructions for how to position the pillow to align your spine are: Hug one end of the pillow with your arms; wrap ...

A full body pillow can help realign your sleep posture, and I've found three great options on sale this Labor Day, including ...

Get our weekly Home and Garden email for tips, and interior inspiration Snoring happens when you can’t easily move air through your nose and throat during sleep, which then makes the surrounding ...

The Coop Sleep Goods Pillow was one of the more comfortable memory foam pillows I tested. Last year, I had to shift from sleeping on my stomach to sleeping on my side to help with back and neck pain.

By working on the flexibility of your hip muscles during the day, you can sleep better at night—and a few simple hip ...

Sleeping in on weekends can reduce heart disease risk by up to 20%, new research shows. Quality sleep also boosts fitness, aids weight management, and improves overall longevity. If you can't get ...