A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

As a woman over 50 years old ... Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a ...

While there are some trends from the ‘80s we are A-OK with not coming back (looking at you, fingerless gloves and all-over ...

For more than 50 years he has contributed ... she held the first Wild Goose Chase Women’s Bicycle Tour along Maryland’s Eastern Shore. The ride benefits The Friends of Blackwater National Wildlife ...

Does Trek offer free shipping? Yes. In the US, standard shipping is free on accessory orders over $49 or $8.99 should your order fall under this threshold. New bikes will also qualify for their ...

Electric bikes let you ride further and with less effort, yet also provide an exhausting workout if you choose. To find the best electric bikes on the market, I evaluated 12 popular bikes over ...

Melbourne has decided to ban them, just as NSW is getting ready to embrace them. Public hostility to new modes of mobility is ...

Choosing lingerie for women over 50 can be an intimidating and overwhelming process ... returnable or exchangeable if you’re not yet sure which styles will suit you best, or find something that’s ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...

"I woke up at 4 a.m. all summer to train for this race. It was really f*cking hard and I asked a lot of my family during ...