Some local elementary school students had a fun lesson on Friday to learn how food gives you energy to exercise. Deer Point ...

Students at Deer Point Elementary in Panama City “powered up” their health with a unique Blender Bike competition Sept. 20.

As part of the school district’s Power Up Month, students mixed healthy smoothies with stationary bikes in an event to promote wellness and nutrition.

Shiny new stand mixers represent the zenith of kitchen appliance luxury. Though not necessarily an essential item (unless you ...

Right off the bat, Middle Fork Cafe feels like home. Step inside, and you’re greeted by the warm smell of coffee beans, fresh ...