As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter themselves.

October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

If you're a parent, you know that children have a lot of emotions and don't always know how to deal with them. From coping ...

You can repeat this game many times and can even play music and pause ... While children would love to do this, many adult colouring books are easily available and help you not just show your ...

IT was a memorable weekend for Nicholas See as he saw one of his favourite artistes live on stage and enjoyed a relaxing ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

The research also found that a quarter of dogs are anxious around other pooches, and one in 10 are nervous around children ... Sound Therapy: Use calming music or white noise to soothe your ...

Mark Twain International School, a globally recognized educational institution, will open one of its most spacious campuses ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...

but I unfortunately can’t carry my own children. I have a lot of medical issues that would put my life and the baby’s in jeopardy. That was something I had to grieve for a while,” the Calm ...

As in many of the best children’s stories—Margaret Wise Brown’s Little Fur Family and Goodnight Moon, Arnold Lobel’s Mouse ...