You can repeat this game many times and can even play music and pause ... While children would love to do this, many adult colouring books are easily available and help you not just show your ...

October is adopt-a-dog month and a local 11-year-old Yuvi Agrawal is doing what he can to help. He created "Wild Tunes by Yuvi", a program that uses music to help shelter dogs get adopted. We met with ...

As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter themselves.

Here's how to keep your pup calm during Halloween.

If you're a parent, you know that children have a lot of emotions and don't always know how to deal with them. From coping strategies to music, Clare Shaw, music teacher and founder of Mini Mozart, ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

A cat who helps calm anxious pupils before tests at the ... she looked like she had just been waiting for the results!" The children are big fans of their school cat Cilla first appeared as ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one day. But a new study suggests possible serious consequences for this line of ...

Zen Micheline Hung volunteers at the Bideawee shelter in New York City's Chelsea neighborhood with her parents Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013.