ABC News medical contributor Dr. Darien Sutton recommends that ahead of changing the clock, people alter their bedtime gradually to accommodate the change. Sutton said it's also OK to take naps if ...

This advertisement has not loaded yet, but your article continues below. While the room was suffused with the usual political bonhomie on Friday, looming overhead is the prospect of a vote on ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn and work.