Getting a good night and uninterrupted sleep is not just good for your health but your overall well-being as well. However, a new study says deep sleep also protects against Alzheimer's and cognitive ...

A pair of chic wireless headband headphones so you can keep your ears comfortable and toasty warm listening to music ... weighted sleep mask designed for back *and* side sleepers with a gentle ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it?

From folk songs to his colorful cranky shows, Tom Azarian, aka Tom Banjo, has achieved something like folk legend status in ...

Meghan Trainor talks road life on the Timeless tour with her kids, her favorite snacks and why T-Pain is her "king" for USA ...

With Olly Sleep, I noticed that while they would make me almost immediately sleepy, it was not always enough for me to get solid, deep sleep and stay asleep throughout the night -- my two main issues.

Experts say that this lack of sleep can have serious implications for children's health and development, making it crucial for parents to recognize the signs of sleep deprivation. In light of ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Having severe sleep disturbances at age 10 was linked ... journaling or listening to calming music. For kids who struggle with restlessness at bedtime, “parents may consider practicing ...

The American Academy of Pediatrics has recommended that children not use screens in the hour before bed to ensure they sleep well. But for parents and guardians it can be near impossible to win ...

music, TV shows, movies, and podcasts. So, here are our recommendations for the top seven podcasts to help you get to sleep, plus a few podcasts about sleep science. This podcast from Public Radio ...

Daniel Mendoza makes his own paintbrushes. It may have started out as a way to save money, but it also reflects his aesthetic as a veteran preschool teacher who uses painting to engage pint-sized ...