Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

If you don’t prepare it at home, you don’t really know what’s in the food you’re eating, even if it’s supposedly healthy. I’ve had this proven to me again and again since I started eating plant based.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

We love a healthy meal with only a few ingredients, like this Sweet Chili-Glazed Salmon recipe. All you need is your favorite sweet chili sauce, soy sauce, ginger, siracha, salmon filets, and whatever ...

Make delicious and healthy chicken dinner recipes! From grilled and curried to salads and ... Lean cuts of chicken, such as the breast, are low in saturated fat and cholesterol. “Eating chicken can ...

In my reporting on women's reproductive rights, I've witnessed the critical role that independent journalism plays in protecting freedoms and informing the public. Your support allows us to keep ...

Here are the best clues we have for how to eat for a long and healthy life. Protein is key to maintaining strong muscles and bones, which can help older adults stay active and avoid falls and ...

Here are five delicious and healthy jowar recipes that can help you achieve your weight loss goals while satisfying your taste buds. In a bowl, mix jowar flour, whole wheat flour, baking powder ...