Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Date-Free Energy Balls: Combine nuts ... Roll into small balls for a traditional sweet without sugar. Almond Flour Halwa: Prepare with almond flour, a touch of ghee, and stevia or monk fruit ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Zydus Wellness launches Sugar Free D’lite cookies with Bollywood superstar Shahid Kapoor endorsing the product. The brand ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...

Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food, to tackle the “public health ...

However, it's not always the healthy ... sugar and heavily processed. This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ultra-processed ...