Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Zydus Wellness launches Sugar Free D’lite cookies with Bollywood superstar Shahid Kapoor endorsing the product. The brand ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Trick-or-treating with food allergies? Here’s how to keep Halloween safe, fun, and stress-free for kids—without a sugar ...