Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Sugary snacks might be tempting, but they can come with hidden downsides for your digestion. Foods high in added sugars can ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Food and beverage is evolving to make nutrition affordable for all incomes. And it’s using reformulation to do it.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

People often confess to me how much they love snacks. As a dietitian ... or more grams of protein and fewer than 6 grams of added sugar. Some of my top picks are RX Bar, GoMacro, Perfect Bars ...

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...