Your frozen dinners can really be taken to the next level with just a few tips and tricks. These are some creative ways to ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Advocates for prisoners in Nevada are celebrating the “historic” passage of a new state regulation that decreases prison ...

Health, heritage, and convenience are increasingly important to consumers, says Singapore’s food start-up O’nya as it plans ...