According to the latest National Diet and Nutrition Survey, overall average intakes of free sugars are roughly twice the recommendation. And we’re potentially seriously risking our health as a result.

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But what if there were a dietitian in your community that is readily accessible, knowledgeable and completely free? It turns out these fully credentialed nutrition experts may be in the aisles ...

There’s nothing more Australian than pies and football, so when you head to RSEA Park to watch St Kilda take on the Sydney Swans, swing by the Westinghouse x Mrs Mac’s pop-up to snag your free pie.

When I checked the nutrition label, my heart nearly stopped. With 25 grams of added sugar, I slowly put the can back in the fridge. However, Kidambi and a few of my other sources recommended that ...

That’s why our experts have put in hours of research and tested some of the best sugar-free gums available on the market – they not only act as a great breath freshener and oral hygiene aid ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. The best free streaming services let you watch popular movies and TV ...

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients.

Mrs Brown's Boys is set to return with another Christmas and New Year special this year, and creator Brendan O'Carroll has hinted at a lot of mayhem in the Brown household. Following his win under ...

Newsweek spoke with three nutritional experts to find out—with one warning that such sugar-rich treats "might ... of a healthy diet and lifestyle? The nutrition experts had mixed opinions.