Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ...

getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine for muscle growth contains the most ...

Nootropics, often referred to as “smart drugs” or cognitive enhancers, are supplements designed to boost brain power and improve mental performance. On days when the focus is difficult ...

“It took an eternity until mathematicians finally invented zero as a number.” Perhaps that’s no surprise given that the concept can be difficult for the brain to grasp. It takes children longer to ...

Hold the morning coffee and meditation: for about 75 days over the span of a year, neuroscientist Carina Heller’s morning ritual included climbing into her university’s brain scanner at 7:30 a ...

Taken alone or with other natural sleep aids, GABA supplements help address anxiety, stress and an overactive brain, three main offenders that make it difficult to fall asleep. Its calming effect ...

If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become increasingly popular due to their potential ...

According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain function as they grow older, yet only 32% believe they can take action ...

WHY OMEGA-3S - With more than 1000 mg omega-3 EPA & DHA in every serving, Ultimate Omega 2x Teen supports optimal brain function, healthy mood, social development, and learning. HIGH-INTENSITY ...