How much sugar is too much? The World Health Organization has recommended a sharp drop in sugar intake. Just five percent of calories should ideally come from added sugars, the WHO advises; down from ...

Think Your Breakfast is Healthy? Though breakfast sets the tone for energy levels, focus and even mood for the day, some convenient and tasty breakfast choices can be detrimental ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

Scientists have found a way to create artificial sugars that could lead to better ways to diagnose and treat diseases more ...