Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

So the next time you’re at Costco, consider grabbing a box of these pouches. They’re convenient and tasty. Plus, you can ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

If you want to enjoy these foods, but are still conscious about your health, there is a sweet spot to aim for.

Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar ...

New study finds eating foods with added sugar quickens biological ageing, while a dietitian explains how sugar ages skin When ...

We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...

Government late again in allowing imports. Last year, the price jumped from Rs90 to Rs160 per kg on panic buying.

The best energizing foods can help sustain vitality, boost your mood, sharpen your focus and enhance your physical well-being. To keep your body operating at optimal ...

There are two ways to see if your apple butter has cooked down to the desired thickness. A spoonful of the apple butter ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The use of sweeteners to reduce calorie content in food and drink is sometimes controversial, but vital to F&B manufacture. What sweeteners are used and what do they do?