Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

So the next time you’re at Costco, consider grabbing a box of these pouches. They’re convenient and tasty. Plus, you can ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

If you want to enjoy these foods, but are still conscious about your health, there is a sweet spot to aim for.

Sugar reduction has become a necessary part of food and beverage manufacture, but what technology is being used and how does ...

Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar ...

If you decide to participate in a 30-day no sugar challenge, use it to discover which foods or beverages contribute most to your total added sugar intake. This can help you cut back on those ...

New study finds eating foods with added sugar quickens biological ageing, while a dietitian explains how sugar ages skin When ...

But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ... The FDA has approved all the sweeteners added to food in the U.S., based on studies on animals ...

We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...