Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein, calcium, ...

Running low on yogurt? Don't rush to the store to grab another container! You may have a yogurt substitute hanging out in ...

Both types of yogurt can be eaten on their own or easily incorporated into many recipes as a healthy addition to a diet, Bensley said. Read on to learn more about the nutritional profile of plain, ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

This popular breakfast treat - though often believed to be healthy - is actually not always that good for you, experts reveal. While yogurt can be a fantastic addition to your diet and very healthy, ...

"Yogurt is packed with protein, calcium, and probiotics, which are good bacteria that support digestive health, and regularly ...

Harmless Harvest Organic Cultured Coconut Strawberry Yogurt emerged as the best tasting among the plant-based yogurts. It has ...

A dietitian shares a simple 2-ingredient protein-rich and sweet snack that helped her client lose 100 pounds in one year.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

As a Costco employee and mom, the best breakfasts to get at Costco for a family range from Kirkland Signature bakery items to ...

Titled "Persian Feasts" — and rest assured that the jubilant, convivial recipes inside do indeed live up to that name — the ...

Spice Up Your Life is a weekly recipe column by Lindsey Young, who describes herself as an enthusiastic amateur cook and can ...