Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein, calcium, ...

Running low on yogurt? Don't rush to the store to grab another container! You may have a yogurt substitute hanging out in ...

Both types of yogurt can be eaten on their own or easily incorporated into many recipes as a healthy addition to a diet, Bensley said. Read on to learn more about the nutritional profile of plain, ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

"Yogurt is packed with protein, calcium, and probiotics, which are good bacteria that support digestive health, and regularly ...

Harmless Harvest Organic Cultured Coconut Strawberry Yogurt emerged as the best tasting among the plant-based yogurts. It has ...

A dietitian shares a simple 2-ingredient protein-rich and sweet snack that helped her client lose 100 pounds in one year.

but now you can find Greek, Icelandic, and French styles in your yogurt aisle. Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein ...

I'll confess, I'm just a casual football fan, but I absolutely love the atmosphere on game day. The energy and camaraderie at ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

By making your own ice pops you can cut down on the sugar found in store-bought popsicles, as well as create your own unique ...