Reducing the serving size for beer, lager and cider reduces the volume of those drinks consumed in pubs, bars and restaurants ...

Yep, the state of your stomach is a legitimate aspect of your overall well-being. Your gut can influence everything from your ...

Fall is in full swing at the supermarket. Here are some of the top pumpkin spice groceries you can score right now.

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Uncover the synergy between creatine and whey protein for muscle growth & strength gains. Optimize your supplementation for ...

Easy Mixing, Shaking and Drinking. We recommend cleaning the Easy Drink Straw & Cup with warm, soapy water. Please note, the cup is not suitable to be cleaned in the dishwasher. Is the Easy Drink ...

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

Legendary first-person shooter Doom was released in 1993 to universal acclaim, and because becoming the standard-bearer for an entire genre wasn't enough, by 1995 it was installed on more home ...

Pronounced “keh-FEER,” kefir is a fermented milk beverage with similar properties to yogurt. Kefir nutrition has several ...

One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...