This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

As the use of weight-loss drugs — notably Ozempic and Wegovy — grows, the 130-year-old confectionery company is adjusting to ...

Molly is an investigative freelance journalist who's also written for The New York Times, SELF, Cosmopolitan, Texas Monthly, and more. New perk: Easily find new routes and hidden gems, upcoming ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

Best of all, it's east to recreate the Open's favorite drink at home—check out the full recipe below! 1. Fill a chilled highball glass with ice and add Grey Goose vodka. 2. Top with ...

Here are 10 terrific sources of lean protein: 1. Fish 2. Seafood 3. Skinless, white-meat poultry 4. Lean beef (including tenderloin, sirloin, eye of round) 5. Skim or low-fat milk 6. Skim or low ...

Easy Mixing, Shaking and Drinking. We recommend cleaning the Easy Drink Straw & Cup with warm, soapy water. Please note, the cup is not suitable to be cleaned in the dishwasher. Is the Easy Drink ...

High-protein pasta, often fortified with plant proteins, is a great way to boost your protein intake. Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils ...

So, you've come looking for high-protein recipes? Good for you. All macros matter, but if there's one macronutrient whose proverbial halo glimmers brightest in the world of fitness nutrition it is ...