Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

The Gorilla Mats Premium Large Exercise mat is a perfect addition to a home gym. This large, non-slip mat protects both your joints and your floors and, with sizing that goes up to 10” by 6 ...

Jennifer Lopez shares her home workout routine. With just dumbbells and a mat, she works her entire body in quick, efficient ...

Explore the Amazon Great Indian Festival Sale and grab top deals on the best fitness equipment with a minimum of 50% off from ...

A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.