This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

The G4Free Wide-Leg Yoga Pants, which are currently the best-selling yoga pants at Amazon, have earned more than 1,200 ...

Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...