In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.
On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into ...
A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...
From the fast and light to the supportive and springy.
In 2023, Kaufman was the last official finisher of the New York City Marathon, which is put on by the New York Road Runners. Being the final competitor across the finish line in 8:43:34 is a ...
You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to ...
Four coaches on what to focus on now to make race day your best yet.
The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...
On a very special Halloween episode of How Was Your Run?, we talked about the Mount to Coast P1.
It’s been a couple weeks since the Glycerin Max’s official release, October 5, and while we don’t have feedback yet from our ...
Alyssa Lokits made it her life’s mission to lift people up, and her sister-in-law says she would have wanted women to return ...
Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...
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