Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

Semaglutide, the weight management drug sold as Ozempic and Wegovy, may reduce the risk of Alzheimer's disease by 40% to 70% ...

Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

We tested popular shoes for nurses to find the most comfortable, supportive, and even stylish shoes that will help healthcare ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

On TikTok and elsewhere, people with chronic illnesses say their symptoms seem to worsen when falls rolls around. Here's what ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.