Do love letters (or texts) to your partner that project possibilities, as well as what you already enjoy together, your ...

My struggle between boredom and burnout and how I've learned to navigate this intention as wisely as possible.

Discover how AI's fluid ontologies mirror human cognition, potentially revolutionizing our approach to knowledge in the ...

The popularization of e-cigarettes by Juul greatly increased nicotine addiction among youth. New research shows that many ...

Is the way we look at failure in school harmful to children's development? Let's talk about how to re-frame it and fail ...

Fast forward to today, and the obsession with Donald Trump appears to have no signs of receding. This particular fixation has ...

When dealing with two-faced behavior, protect your mental health, set boundaries, and seek support when needed.

Holding back and resisting are necessary aspects of restraint. Restraining involves wanting something, and also preventing ...

A more expansive definition and a selection of vignettes help create a broader understanding of childhood trauma.

Anders Hansen, M.D., is a Swedish psychiatrist, bestselling author, and TV show host. His books on the brain have topped ...

In the complexity of human relationships, distinguishing between healthy and unhealthy connections can significantly impact our happiness and well-being. While each relationship is unique, certain ...

The WHO recently concluded that there is no level of alcohol consumption that is safe for our health. Evidence strongly ...