Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Learn about the options available for treating acne over the counter, including benefits, risks, and how to maximize ...

Colds and allergies both cause respiratory and ENT symptoms. Learn how each feels and what to do to treat a viral infection ...

Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Refeeding syndrome may require inpatient treatment to monitor metabolism and electrolyte levels. Learn what the refeeding ...

RSV and the common cold both cause symptoms of viral infection. Coughing tends to be more severe in RSV. Learn how RSV vs.

Do your fingers swell when walking, running, or other forms of exercise? Here are the main reasons this may happen and how ...