A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

I like to increase its antioxidant potential by adding it at the last minute to meals ... your risk of Type 2 diabetes.” An easy way to eat them regularly is to add them to your breakfast, advises ...

Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Reducing news to hard lines and side-taking leaves a lot of the story untold. Progress comes from challenging what we hear ...

Organ meats are often labeled as byproduct meals ... budgets. Best for weight loss The more overweight a cat becomes, the more likely they are to develop conditions such as diabetes, liver disease ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and low carbohydrate content. It recommends cooking methods like grilling or ...